Noom is better for users seeking behavioral change techniques and personalized coaching with a focus on diet and lifestyle adjustments. Peloton App is more suitable for users looking for diverse workout options, personalized workout plans, and seamless integration with wearables, but it lacks meal planning tools.
| Attribute | Noom | Peloton App |
|---|---|---|
| Name | Noom | Peloton App |
| Personalized Coaching | Virtual coaching teams and interest-based communities. Individualized support with behavior change coaches available for an additional fee. | Offers personalized workout plans tailored to goals, fitness level, and preferences using machine learning. |
| Calorie Tracking Accuracy | Log meals by searching a database or scanning barcodes. Nutrition and food information are visible. | Tracks calories burned during workouts and provides metrics to track progress. |
| Exercise Library Variety | Tracks various exercises, including weight training, walking, and swimming. | Thousands of workouts across 10+ categories, including cycling, running, strength, yoga, HIIT, and meditation. Classes range from 5 to 90 minutes. |
| Progress Tracking Features | Logs meals, exercise, weight, water intake, blood pressure, and blood sugar. | Tracks progress over time with streaks and personal bests, detailed post-workout stats, and integration with devices like Apple Watch for real-time metrics. |
| Community Support | Coach-led, interest-based communities. | Includes milestone badges, instructor shoutouts, and the ability to connect with other users. |
| Integration with Wearables | Syncs with fitness trackers and smartwatches like Fitbit, Misfit, and Garmin. | Seamlessly integrates with Apple Watch and Wear OS devices for tracking heart rate and other metrics. |
| Subscription Cost | Monthly auto-renewing plan: $70; Annual auto-renewing plan: $209; Optional add-ons cost extra. | Peloton App One ($12.99/month) and Peloton App+ ($24/month). |
| Meal Planning Tools | Provides metrics and recipes but doesn't curate customized meal plans unless purchased as an add-on. | No meal planning tools or recipe suggestions. |
| Workout Customization | Customize the amount of time spent on Noom lessons. Customized workout plans are available as an add-on. | Peloton Strength+ app offers a workout generator to customize workouts based on muscle focus, workout length, experience, and equipment. |
| User Interface Intuitiveness | Generally considered intuitive. | Generally considered easy to navigate, with filtering options for classes. |
| Behavioral Change Techniques | Focuses on behavioral changes, using psychology-based approaches and cognitive behavioral therapy. | Uses personalized recommendations, progress tracking, and motivating instructors to encourage commitment. |
| Educational Content Quality | Provides daily educational articles, tips, and activities with over 1,000 interactive lessons. | Instructors are well-regarded, with guidance from start to finish and coach-led demos. |
| Ratings | Not available | Not available |