Both Apple Fitness+ and Les Mills+ are strong contenders in the on-demand fitness space. Apple Fitness+ shines with its seamless Apple Watch integration and user-friendly interface, making it ideal for Apple device users. Les Mills+ stands out with its diverse workout programs, strong community features, and tiered subscription options, catering to a broader range of users and budgets. The choice depends on individual preferences, device ecosystem, and desired level of community interaction.
| Attribute | Apple Fitness+ | Les Mills+ |
|---|---|---|
| Variety of workout types | 12 different workout types, including HIIT, Yoga, Core, Pilates, Strength, Treadmill (Walk or Run), Cycling, Rowing, Dance, Kickboxing, Mindful Cooldown, and Meditation. | HIIT, strength training, cardio, martial arts, yoga, dance, cycling, and flexibility workouts. Programs like BODYPUMP, BODYCOMBAT, BODYBALANCE, and workouts for specific needs like post-pregnancy, perimenopause, menopause, and sports training. |
| Subscription cost and payment options | $9.99/\u00a39.99 per month or $79.99/\u00a379.99 per year. Bundled with Apple One subscription. Family Sharing: Up to five family members can share the subscription. Free Trial: One month free trial available and Three months free with the purchase of a new Apple Watch, iPhone, iPad, or Apple TV. | Base: $6.99-$9.99/month or $59.99/year (limited programs). Premium: $14.99-$19.99/month or $119.99/year (full access). Prices may vary. 30-day free trial often available. |
| Availability of live classes vs. on-demand content | Offers on-demand content. There are no live classes. | Primarily on-demand content. Streams recordings of live Les Mills classes. |
| Instructor quality and teaching style | Instructors are knowledgeable, engaging, and articulate, with a diversity in age, gender, ethnicity, and background. They provide clear guidance and modifications for different levels. | High quality, world-class fitness leaders and trainers, vetted by Les Mills. |
| Workout duration options | Workouts range from 5 to 45 minutes. | 10-15 minute sessions to 55-60 minute classes. |
| Skill level suitability | Suitable for beginners, intermediate, and advanced users, with modifications offered in each class. There are also specific programs for beginners. | Beginner to advanced, with introductory workouts, tutorials, and modifications. |
| Equipment requirements | Many workouts require minimal or no equipment (e.g., mat). Some strength workouts require dumbbells. Cycling, Treadmill, and Rowing workouts require the corresponding machines. | Minimal or no equipment for many workouts. BODYPUMP and GRIT Strength use barbell and weight plates. CORE may need resistance bands. Indoor cycling requires a stationary bike. |
| Integration with wearable devices | Seamless integration with Apple Watch, displaying real-time heart rate, calories burned, and activity ring progress on screen. Originally designed for Apple Watch users, but now accessible to iPhone users as well. | Not available |
| Offline download availability | Classes can be downloaded for offline playback. | Premium subscription usually allows downloading workouts for offline use. |
| Music selection and quality | Music is an integral part of the experience, with curated playlists for different workout types. Offers 'Artist Spotlight' workouts featuring specific artists. Music can be filtered by category (e.g., Throwback Hits, Latin Grooves). | High-quality music that matches the beat of the moves. |
| User interface and ease of navigation | Well-designed, intuitive interface. Personalized recommendations based on past activity. | Intuitive, well-designed, and responsive app. Offers personalized training recommendations and progress tracking. |
| Community features and social interaction | Does not have extensive community features like some other platforms (e.g., Peloton). | 24/7 support and motivation through online community. Les Mills+ Facebook page with a large membership. |