Apple Fitness+ is a suitable choice for users deeply embedded in the Apple ecosystem seeking structured fitness programs with personalized tracking. FreeCodeCamp is an excellent, free resource for individuals aiming to gain web development skills through project-based learning and community support.
| Attribute | Apple Fitness+ | FreeCodeCamp's Full Stack Web Development Certification |
|---|---|---|
| Price/Subscription Cost | $9.99 per month or $79.99 per year, shareable with up to five family members, bundled in Apple One Premier, free trials with new Apple devices, potential no-cost access for SilverSneakers members. | Free |
| Variety of Workout Types | 12 different workout types: HIIT, Yoga, Core, Pilates, Strength, Treadmill (Walk or Run), Cycling, Rowing, Dance, Kickboxing, Mindful Cooldown, Meditation. New sessions added weekly, ranging from 5 to 45 minutes. | Offers lessons, coding challenges, and projects |
| Skill Level Appropriateness | Designed for everyone from beginners to experts. Offers modifications in workouts for different levels. Includes "Workouts for Beginners" and programs like "6 Weeks to Restart Your Fitness". Trainers offer modifications for different fitness levels during the workouts. | Suitable for aspiring web developers, junior web developers, career changers, self-taught programmers, tech enthusiasts. No formal education is required, but basic computer and internet skills are recommended |
| Instructor Quality and Style | Features a diverse and inclusive team of trainers. Trainers are described as motivating and expert at their craft. Offer a range of styles and approaches. | Provides instructor-led videos on YouTube |
| Customization Options | Personalized recommendations based on past activities, trainers, durations, and music. Custom Plans can be created based on favorite activities. Workouts can be filtered by trainer, music, or meditation theme. | Self-paced and remote |
| Progress Tracking and Analytics | Real-time, in-session metrics are tracked via Apple Watch, including heart rate and Activity Rings. Post-workout insights are provided. The Fitness app provides a summary of daily activity, trends, and awards. A "Burn Bar" allows users to compare their effort to others. | Includes a progress tracker. A certification progress tracker feature has been requested to visualize progress, milestones, and challenge history |
| Community Support and Interaction | Integration with Strava for sharing progress and engaging with the fitness community. Apple Fitness+ App Community on Facebook. | Strong community support through forums, chat rooms, and local coding groups. Active and helpful community with resources available for support |
| Curriculum Structure and Depth | Offers curated workout and meditation series called "Collections" to help users reach specific goals. Progressive programs like "Three Perfect Weeks of Strength" guide users through targeted training. | Structured into sections focusing on specific topics like Responsive Web Design, JavaScript Algorithms and Data Structures, Front End Development Libraries, Data Visualization, APIs and Microservices, and Information Security and Quality Assurance. Covers a wide range of topics, from basic HTML and CSS to advanced algorithms and data structures |
| Hands-on Project Opportunities | Opportunities to apply learned techniques through various workout programs and challenges. Programs like "Yoga Peak Poses" offer workshop-style experiences to refine skills. | Project-based learning allowing students to apply knowledge by building real-world web applications. Each certification involves building 5 web app projects |
| Certification/Accreditation | There is no recognized certification upon completion of the program. | Offers certifications for completing sections of the module by building required projects. Not officially accredited |
| Time Commitment Required | Workouts range from 5 to 45 minutes. Offers flexibility to fit workouts into busy schedules. | Each certification is estimated to take a beginner programmer around 300 hours to earn |
| Compatibility with Devices/Platforms | Requires iPhone 8 or later with iOS 16.1 or later, or Apple Watch Series 3 or later with watchOS 7.2 or later. Accessible on iPhone, iPad, and Apple TV. Can stream to smart TVs that support AirPlay 2. Apple Watch is not optional. | Accessible with a computer and a reliable internet connection. Can build projects on platforms like CodePen and Replit, or on a local computer |