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Soft drinks: Coca-Cola Classic vs. La Croix Sparkling Water

Quick Verdict

Coca-Cola Classic offers a classic, sweet, and caffeinated experience, making it a popular choice for those seeking a familiar and indulgent beverage. La Croix Sparkling Water provides a healthier, sugar-free, and calorie-free alternative with a focus on natural fruit flavors, appealing to those prioritizing hydration and a lighter taste.

Key features – Side-by-Side

AttributeCoca-Cola ClassicLa Croix Sparkling Water
Flavor ProfileSweet, caramel-like flavor with a slightly acidic tang and hints of vanilla and spice. The natural flavors include extracts of coca leaves, kola nuts, vanilla, cinnamon, and citrus oils.Various fruit and fruit blend flavors, derived from natural essence oils. Examples include Pamplemousse (grapefruit), Key Lime, and Tangerine.
Sweetness LevelVaries depending on the country of origin. In the US, Coca-Cola Classic is sweetened with high-fructose corn syrup. A 12 fl oz can contains 39 grams of sugar.No sugars or sweeteners.
Carbonation LevelRefreshing carbonation.Pleasant, firm tingle that is bubbly yet smooth and easy to drink.
IngredientsCarbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, and caffeine.Carbonated water and natural flavors. The natural flavors are derived from the natural essence oils extracted from the fruit named in each of the LaCroix varieties.
Calorie Count140 calories in a 12 fl oz can.0 calories.
Sugar Content39 grams of sugar in a 12 oz can.0 grams of sugar.
Caffeine Content34 mg of caffeine in a 12 fl oz can.Caffeine-free.
Artificial SweetenersDoes not contain artificial sweeteners.Does not contain artificial sweeteners.
Natural FlavorsThe exact formula for Coca-Cola's natural flavorings is a trade secret.Derived from natural essence oils extracted from the fruit named in each of the LaCroix varieties.
Packaging TypeAvailable in various packaging types, including cans, glass bottles, and plastic bottles.Typically comes in 12 fl oz cans.
Price per VolumeGenerally affordable, but can vary depending on the size and region.Varies depending on retailer and location.
Dietary Certifications (e.g., Kosher, Vegan)Not availableVegan and gluten-free.
Mixer QualityPopular mixer for rum, whiskey, and bourbonExcellent mixer for all kinds of liquors
HealthinessNot the healthiest option due to high sugar and caffeine levelsHealthier than soda or sugar-sweetened beverages

Overall Comparison

Coca-Cola Classic: 140 calories, 39g sugar, 34mg caffeine. La Croix: 0 calories, 0g sugar, 0mg caffeine.

Pros and Cons

Coca-Cola Classic

Pros:
  • Refreshing carbonation
  • Popular mixer for rum, whiskey, and bourbon
  • Iconic and recognizable packaging
  • Generally affordable price
Cons:
  • High sugar content
  • May cause a sticky feeling in the mouth
  • Some find a slightly metallic aftertaste
  • Not the healthiest option due to high sugar and caffeine levels

La Croix Sparkling Water

Pros:
  • Light and refreshing taste
  • Hydrating as regular water
  • Excellent mixer for all kinds of liquors
  • Easy to store and transport (cans)
  • Healthier than soda or sugar-sweetened beverages
  • Perfect fizz
Cons:
  • Some flavors may have a bitter or stinky aftertaste
  • Can be more expensive than other generic sparkling water brands

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