Both Cheez-It and Pringles are popular snack choices with distinct characteristics. Cheez-It appeals to those seeking a cheese-based snack with a sharp cheddar flavor, while Pringles offer a savory potato flavor. Consider the ingredients, salt and fat content, and packaging preferences when choosing between the two.
| Attribute | Cheez-It | Pringles |
|---|---|---|
| Flavor Variety | Wide range including Original, White Cheddar, Cheddar Jack, Hot & Spicy, Grooves, Snap'd, and Duoz. | Wide range, including Original, Sour Cream & Onion, Cheddar Cheese, BBQ, limited-edition, and returning flavors. |
| Texture | Firm and crunchy. Some varieties like Puff'd and Snap'd offer airy or thin and crispy textures. | Crispy and crunchy. |
| Salt Content | Known for its salty flavor. | Varies; Pringles Original has noticeable saltiness. Lightly Salted available with 50% less sodium. |
| Fat Content | 8g of total fat per serving (27 crackers, 30g). | Approximately 9-11 grams of total fat per serving (around 14-16 crisps). |
| Calorie Count | 150 calories per serving (27 crackers, 30g). | 150-160 calories per serving (around 14-16 crisps). |
| Serving Size | Around 27 crackers (30g). | About 14-16 crisps (28 grams), or a snack stack tub (0.7 oz). |
| Ingredients Quality | Made with 100% real cheese. Primary ingredients include enriched wheat flour, vegetable oil, and cheese made with skim milk. | Made from dehydrated potato flakes, vegetable oil, and starches. Some sources suggest GMO ingredients and less desirable oils. |
| Artificial Flavors/Preservatives | Some varieties contain artificial flavors, MSG, and preservatives like TBHQ. Original flavor is considered the 'healthiest' option. | Some flavors contain artificial flavors. |
| Packaging | Multipacks and variety packs available for convenient snacking and portion control. | Cylindrical can made of paperboard with a plastic lid, designed for stacking. Some tubes now have a paper base for eco-friendliness. |
| Price per Serving | Not available | Varies depending on the retailer and promotions. |
| Brand Reputation | Popular and well-known brand of cheese crackers, first launched in 1921. | Well-known and popular snack brand. |
| Availability | Widely available in stores and online. | Widely available in stores and online. |