Both 401(k)s and HSAs are valuable retirement savings tools, each with unique benefits. 401(k)s are employer-sponsored and may offer matching contributions, while HSAs provide tax advantages specifically for healthcare expenses. The choice depends on individual circumstances, risk tolerance, and healthcare needs.
Attribute | (k) | Health Savings Account (HSA) for Retirement |
---|---|---|
Contribution Limits (2025) | — | HSA: Self-only $4,300, Family $8,550, +$1,000 catch-up (age 55+). 401(k): Employee limit $23,500, +$7,500 catch-up (age 50+), +$11,250 catch-up (ages 60-63, if plan allows). |
Tax Advantages | — | HSA: Triple tax advantage - tax-deductible/pre-tax contributions, tax-free growth, tax-free withdrawals for qualified medical expenses. 401(k): Traditional - pre-tax contributions, taxed in retirement. Roth - after-tax contributions, tax-free withdrawals in retirement. |
Employer Matching | — | HSA: Employers can contribute, but total contributions cannot exceed annual limits. 401(k): Matching depends on employer's specific plan. |
Investment Options | — | HSA: Stocks, bonds, mutual funds, ETFs, self-directed mutual funds, managed investments. 401(k): Stock mutual funds, bond mutual funds, target-date funds. |
Withdrawal Rules and Penalties | — | — |
Eligibility Requirements | — | HSA: Must have HDHP (2025: min deductible $1,650 self-only, $3,300 family; max out-of-pocket $8,300 self-only, $16,600 family), not covered by other non-HDHP, not enrolled in Medicare, not claimed as a dependent. 401(k): Generally eligible if employer offers. |
Portability | — | HSA: Portable, you keep the account. 401(k): Can roll over to another 401(k) or an IRA. Auto portability (balance <$7,000). |
Healthcare Cost Coverage in Retirement | — | HSA: Can cover qualified medical expenses tax-free in retirement. After 65, can use for non-medical expenses (subject to income tax). |
Required Minimum Distributions (RMDs) | — | HSA: No RMDs. 401(k): RMDs required starting at age 73. |
Impact on Medicare Premiums | — | HSA: Funds can be used to pay for certain Medicare expenses (Part B premiums, Part D prescription drug coverage). |
Flexibility and Control | — | HSA: Control over investment decisions, can adjust contribution amount. 401(k): Limited investment options chosen by employer. |
Administrative Fees | — | Both 401(k)s and HSAs may have administrative fees, which can vary depending on the plan and custodian. Some HSA custodians may waive fees if you maintain a certain balance. |