Mental health services: The Gottman Institute Relationship Checkup vs. Mindstrong Health Digital Mental Healthcare
Quick Verdict
Gottman Institute offers a traditional relationship assessment, while Mindstrong provides continuous digital mental healthcare with crisis support.
- Gottman Checkup focuses on relationship dynamics through questionnaires, while Mindstrong uses digital phenotyping.
- Mindstrong offers 24/7 crisis support, whereas Gottman Checkup does not.
- Mindstrong's cost is potentially free through insurance, while Gottman Checkup costs $39 per couple.
Key features – Side-by-Side
| Attribute | The Gottman Institute Relationship Checkup | Mindstrong Health Digital Mental Healthcare |
|---|---|---|
| Relationship assessment type | Online questionnaire | Digital phenotyping, analyzing smartphone usage patterns |
| Areas of relationship assessed | Friendship and intimacy, communication styles, conflict resolution, emotional connection, shared goals and values, finances, family planning, lifestyle choices, trust, commitment, drug and alcohol screenings, and individual areas of concern. | Emotion, cognition, and behavior. Uses sensors to measure activity, location, and social metadata. Human-computer interactions capture keyboard performance. |
| Personalization of treatment plans | The checkup provides personalized clinical feedback and specific recommendations for treatment based on the answers provided. It helps develop a treatment plan that focuses on the couple's unique needs. | Develops comprehensive care pathways based on passively collected, continuous, and objective measures of cognitive function and mood. Technology can trigger alerts to a member's clinical team when digital biomarkers indicate mental health risk. |
| Digital platform accessibility | Online assessment tool. The questionnaire can be completed using any device, including mobile devices. | Smartphone app. Passive and continuous data collection in patient's home environment, day and night. |
| Therapist qualifications and experience | Designed for use by clinicians in professional settings. To become a Certified Gottman Therapist (CGT), one needs a Master's or Doctoral degree in a mental health field, a minimum of 1000 hours of postgraduate therapy experience and to be licensed or certified in a mental health related field. | In-house clinical team of therapists, psychiatrists, and care coordinators. Clinical services are provided by their own team of full-time clinicians. |
| Availability of crisis support | Not available | Offers 24/7 support for all acuity levels, specializing in serious mental illness. App functions as a 'digital smoke alarm' for early relapse indication. |
| Cost and insurance coverage | $39.00 per couple, which can be paid by the therapist or the couple. The documents do not offer details on insurance coverage. | Partners with many health insurance companies, potentially making their service free to members. Clinical services are provided at no cost to members through value-based partnerships with national private and public insurance payers. |
| Data privacy and security measures | HIPAA compliant and uses 256-bit SSL encryption to secure the connection. Personal data is protected, and the identities of users are not disclosed unless legally required. | Focuses on ethics and privacy, analyzing how you type, not what you type, and never capturing content. Employs website security protocols, including WordFence and SSL features. |
| Progress tracking and reporting | Therapists can view and download detailed reports that include responses, areas of concern, and suggested treatment options. | Allows members to monitor their own mental health symptoms through AI-powered digital biomarker technology that can track changes in mental health symptoms. Members can also observe and track their data through the mobile app. |
| Scientific evidence and research backing | Based on over 40 years of scientific research by Drs. John and Julie Gottman. | Machine learning analytics show that specific digital features correlate with cognitive function, clinical symptoms, and measures of brain activity. Developed and patented a biomarker panel that measures brain function from interaction patterns captured passively and continuously from human-computer interfaces. |
Overall Comparison
Assessment: Questionnaire vs. Digital Phenotyping; Support: null vs. 24/7; Cost: $39 vs. Potentially Free
Pros and Cons
The Gottman Institute Relationship Checkup
Pros:
- Identifies strengths and weaknesses in a relationship
- Provides specific feedback to help couples and therapists focus on areas needing improvement
- Offers personalized treatment plans based on the unique needs of each couple
- Accessible online and can be completed at the user's convenience
- HIPAA compliant and employs security measures such as SSL encryption to protect personal data
- Backed by over 40 years of research by Drs. John and Julie Gottman
Cons:
- Availability of crisis support is not specified
- Details on insurance coverage are not provided
- Integration with other healthcare providers or services is not specified
Mindstrong Health Digital Mental Healthcare
Pros:
- Continuous and passive data collection
- Early crisis detection
- Personalized treatment plans
- Integration with other healthcare services
- 24/7 support
- Data privacy focus
Cons:
- Reliance on smartphone data
User Experiences and Feedback
The Gottman Institute Relationship Checkup
What Users Love
- Designed to identify strengths and weaknesses in a relationship
- Offers personalized treatment plans based on the unique needs of each couple
- Accessible online and can be completed at the user's convenience
- Therapists receive detailed reports that allow them to track progress and identify tangible improvements
Common Complaints
- No major complaints reported.
Value Perception
- No value feedback reported.
Mindstrong Health Digital Mental Healthcare
What Users Love
- Actionable insights for proactive interventions
- Objective measures of cognitive function and mood
- AI-powered digital biomarker technology
Common Complaints
- No major complaints reported.
Value Perception
- No value feedback reported.