Moodpath is a suitable option for individuals seeking self-assessment tools and insights into their emotional patterns, while BetterHelp is better suited for those who need direct access to licensed therapists and personalized therapy sessions. BetterHelp also offers a more secure approach to user data privacy compared to Moodpath.
| Attribute | Moodpath Mental Health Assessment App | BetterHelp Counseling |
|---|---|---|
| Cost and subscription options | Core features are free; monthly or yearly subscription unlocks deeper insights. In 2019, membership cost $6.49/month or $53.99/year. Full version was $4.49/month or $47.99/year. Subscriptions renew automatically unless turned off 24 hours before the period ends. | Subscription ranges from $70 to $100 per week, billed every four weeks. Weekly billing is available for $110 per session. A maintenance plan with one session a month and unlimited messaging costs $200 monthly. Subscriptions include weekly sessions, access to resources, and weekly group webinars. |
| Types of therapy offered | Cognitive Behavioral Therapy (CBT), mindfulness, Acceptance and Commitment Therapy (ACT); audio and written exercises. | Therapy for individuals. Options for various concerns, including stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, LGBTQ+ matters, grief, religion, and self-esteem. |
| Availability of licensed therapists/counselors | Does not directly connect with licensed therapists; provides a summary report for sharing with professionals. | Therapists are licensed and have a master's or doctoral degree in psychology, social work, or counseling. Therapists must have at least 3 years and 1,000 hours of experience. BetterHelp verifies the credentials of each counselor. |
| User privacy and data security measures | Identifies users by IP address; transmits anonymized health data to research institutions; shares user data with Facebook and Google; data can be exported with SSL encryption. | Uses encryption and security measures to protect user data. Follows confidentiality standards similar to traditional therapy. Strict data-sharing policies and explicit user consent for data usage are implemented. |
| Ease of use and app interface | User-friendly; performs well in onboarding and tracking entries. | User-friendly interface. Offers a way to contact therapists, schedule sessions, attend sessions, complete daily journal prompts, and attend webinars. |
| Matching process with therapists | No therapist matching process. | Uses a questionnaire to understand client needs and preferences. Considers therapeutic goals, mental health concerns, and therapist characteristics. A 93% success rate in fulfilling client preferences was achieved in 2024. New members typically connect with a therapist within 12 hours. |
| Communication methods | Focuses on self-assessment and information; no direct communication with therapists. | Therapy is accessible via text, live chat, telephone, and video. Therapists can connect with clients through video sessions, messaging, live chat, and phone calls. |
| Specialization of therapists | Does not offer direct therapist connections. | Therapists specialize in different areas, such as anxiety, depression, and trauma. Can match you with therapists experienced in specific mental health conditions or backgrounds. |
| Response time from therapists | Not applicable. | Counselors generally respond at least once daily or as soon as they are able. |
| Tools for self-assessment and tracking mood | Daily questions to track emotional and physical well-being; bi-weekly mental health assessments; mood tracking and reflection. | Journaling features are available in the BetterHelp app. Standardized assessments like PHQ-9 and GAD-7 are administered every 45 days to monitor therapeutic progress. |
| Additional resources and educational content | Insights into emotional patterns; exercises and courses on depression, rumination, and mindfulness; over 150 psychological exercises and videos. | Subscriptions include access to resources and weekly group webinars. Therapists have access to a library of worksheets, assessments, and planning tools. |
| Insurance coverage and reimbursement options | Not readily available. | Does not directly accept insurance. However, you can use FSA or HSA funds. Some insurance plans may offer out-of-network reimbursement. |