For individuals seeking accessible mental health support, comparing BetterHelp and Mindstrong reveals key differences in their approach, cost, and scope. Understanding these distinctions is crucial for making an informed decision about online therapy services.
This comparison analyzes real-world performance, user feedback, and key differentiators to help you make an informed decision.
Given Mindstrong's apparent cessation of operations, BetterHelp is the viable option, but users should carefully consider its data privacy history.
Individuals seeking a wide range of therapy options and communication methods, who are comfortable with potential privacy risks and out-of-pocket costs.
Historically, those with serious mental illnesses who preferred a platform integrated with health plans; however, its current operational status is uncertain.
Attribute | BetterHelp Counseling | Mindstrong Health Platform |
---|---|---|
Therapist Qualifications | Licensed Master's or Doctorate level therapists with 3+ years/1,000+ hours experience; licenses verified and background checks conducted. | Employed mental health professionals, including therapists, psychiatric nurse practitioners (NPs), and medical doctors (MDs). |
Mental Health Issues Addressed | Addresses a broad range of common issues like depression, anxiety, relationship problems, grief, and anger. | Initially focused on serious mental illnesses (SMI) but expanded to include acute and moderate mental health needs. |
Communication Methods | Live chat, video sessions, phone sessions, and messaging (text, voice notes, documents). | Phone and video consultations, text-based asynchronous communication, and in-app messaging. |
Cost | $65 to $100 per week, billed every four weeks; financial aid available. | $145.00 per service. |
Insurance Coverage | Does not directly accept insurance, Medicare, or Medicaid, but some therapists now accept insurance (state-limited). Eligible FSA/HSA expense. | Partnered with health plans. |
Data Privacy | Encrypts data, distributes servers. FTC alleged data sharing in 2023. | Committed to privacy, used security protocols, adhered to PHIPA (Canada). |
BetterHelp is generally more affordable on a weekly basis, especially with financial aid, but Mindstrong's cost per service may be competitive depending on usage.
Mindstrong emphasized data privacy and adhered to PHIPA. BetterHelp has faced FTC allegations regarding data sharing, raising privacy concerns.
Information gathered through AI-assisted web search and analysis. Last updated: September 2025
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