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Hiking trails: The Narrows, Zion National Park vs. Inca Trail to Machu Picchu

Quick Verdict

The Narrows is a more accessible and flexible hike suitable for various fitness levels, offering a unique river experience. The Inca Trail is a challenging historical trek requiring significant planning and physical preparation, rewarding hikers with stunning landscapes and Inca ruins.

Key features – Side-by-Side

AttributeThe Narrows, Zion National ParkInca Trail to Machu Picchu
Trail Length16 miles (through-hike), customizable out-and-back hike (bottom-up), 10 miles round trip to Big SpringsApproximately 26 miles (42 km) for the classic Inca Trail. Shorter options like a 2-day Inca Trail are available.
Elevation Gain72m/72mTotal elevation gain is around 7,063 feet (2,153 meters). Highest point (Dead Woman's Pass) reaches 13,828 feet (4,215 meters).
Difficulty LevelEasy to Moderate depending on route, water level, and distanceModerately challenging due to high altitude, steep inclines, and long hiking days. Not recommended for beginners. Requires a good level of fitness and acclimatization is essential.
Permit RequirementsRequired for 16-mile through-hike, not required for bottom-up hikes to Big SpringsPermits are required for all hikers and limited to 500 per day (including trekkers, guides, and porters). Must be obtained through an approved tour operator. Booking 6-8 months in advance is highly recommended, especially for the peak season (May-September).
ScenerySlot canyon with sandstone walls, Virgin River, Mystery Falls, Wall StreetStunning landscapes, including high mountains, snow-capped peaks, cloud forests, and jungles. Inca ruins like Llactapata, Sayacmarca, Phuyupatamarca, and Wi huayna.
Water AvailabilityVirgin River, Deep Creek, Goose Creek, Big Springs, small springsWater sources along the trail (streams and rivers). Tour companies typically provide potable water 3 times a day, using filtration or boiling methods. Refilling water containers is crucial. Carrying at least 2 liters of water is recommended. Purification is necessary if not provided by tour operators.
Shade CoverageTop half can be hot and sunnySections with dense jungle overgrowth providing shade. Other parts of the trail are exposed.
Crowd LevelsVery crowded, especially during peak seasonHigh season is from June to August. April, May, September, and October are good options to avoid crowds. The trail can get very crowded during the peak season (June-August).
Best Time to VisitSummer and early fallDry season (April to October) is considered the best time. May and October are recommended for fewer crowds and good weather. The trail is closed in February for maintenance.
AccessibilityShuttle required (May-November), Riverside Walk (wheelchair-accessible)Classic Inca Trail starts at kilometer 82 of the railway between Ollantaytambo and Aguas Calientes. A shorter, 2-day trek starts at kilometer 104.
Wildlife Viewing OpportunitiesNot specified in detailOpportunities to see wildlife such as llamas, alpacas, spectacled bears, condors, and various bird species. It is important not to disturb the flora and fauna.
Technical RequirementsWading, walking on slippery rocks, potential swimming, hiking poles recommended, closed-toe shoes essentialDoes not involve rock climbing or snow hiking. Includes steep inclines, uneven steps, and significant altitude changes.
PriceNot availableNot available
RatingsNot availableNot available

Overall Comparison

The Narrows: Trail Length up to 16 miles, Elevation Gain 72m. Inca Trail: Trail Length ~26 miles, Elevation Gain ~7,063 feet, Permit Required (limited to 500 per day).

Pros and Cons

The Narrows, Zion National Park

Pros:
  • Towering sandstone walls
  • Unique hiking experience in the Virgin River
  • Customizable hike length
  • Multiple water sources
Cons:
  • Can be very crowded
  • Flash flood hazard
  • Requires wading and walking on slippery rocks
  • Top half can be hot and sunny

Inca Trail to Machu Picchu

Pros:
  • Stunning landscapes
  • Rich in Inca history and ruins
  • Diverse ecosystems
  • Well-maintained trail
  • Clear markers
Cons:
  • High altitude
  • Steep inclines
  • Permit requirements
  • Crowded during peak season
  • Physically demanding

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