Both Apple Fitness+ and TRX Training Club are excellent choices for online fitness, depending on individual needs and preferences. Apple Fitness+ is ideal for users deeply embedded in the Apple ecosystem who appreciate seamless integration and a wide variety of workouts. TRX Training Club is better suited for those who want offline access, a broader device compatibility, and are willing to invest in TRX-specific equipment for a more specialized training experience.
| Attribute | Apple Fitness+ | TRX Training Club |
|---|---|---|
| Variety of workout types | 12 different workout types, including High-Intensity Interval Training (HIIT), Yoga, Core, Pilates, Strength, Treadmill (walk or run), Cycling, Rowing, Dance, Kickboxing, and Mindful Cooldown. It also includes video and audio meditations. | Strength training, cardio, HIIT, yoga, Pilates, mobility, recovery, and sport-specific coaching. Offers both live classes and on-demand workouts. |
| Subscription cost and payment options | $10-$11 per month or $80 per year. Sometimes a 1-3 month free trial is offered with the purchase of new Apple devices or through partnerships with other fitness programs. It can also be bundled with other Apple services through Apple One. | On-Demand Monthly: $7.99/month, Full Experience All Access Monthly: $19.99/month, On-Demand Annual: $79.99/year, Full Experience All Access Annual: $199.99/year. Prices may vary. 30-day free trial available. |
| Compatibility with devices | iPhone, iPad, and Apple TV. While an Apple Watch is not required, it enhances the experience by providing real-time metrics on screen. Supported devices include: iPhone 6s or later, iPad Pro, iPad (5th generation or later), iPad mini 4 or later, iPad Air 2 or later, Apple TV 4K or Apple TV HD, Apple Watch Series 3 or later. | Web browsers, Google Play, App Store, laptops, tablets, iPhones, Android devices. Workouts can be cast to TVs. |
| Workout duration options | Workouts range from 5 to 45 minutes. | 5 to 60 minutes, with filter options for specific lengths. |
| Skill level suitability | Designed for all fitness levels, from beginners to advanced, and offers modifications in each workout to adjust the intensity. There are also programs specifically for beginners. | All fitness levels, from beginners to advanced athletes. Trainers provide modifications and progressions. |
| Instructor quality and style | Trainers are described as experienced, motivating, inclusive, and welcoming. The diversity in age, ethnicity and background is appreciated. | Expert TRX trainers provide motivating instruction. Live classes provide an energetic group fitness environment. |
| Music integration and selection | Workouts are fueled by music from popular artists. Apple Fitness+ allows filtering by music type and integration with Apple Music. | Allows streaming from various digital platforms. |
| Offline content availability | It is unclear whether full workout videos can be downloaded for offline access. | Workouts can be downloaded for offline access. |
| Progress tracking and performance metrics | Apple Watch provides real-time, in-session metrics like heart rate and activity rings. The 'Burn Bar' allows users to compare their effort to others. You can also see a summary of your daily activity, trends and awards in the Fitness app. | Logs sessions, tracks movement metrics, fitness levels, and training plans. Some integrations allow real-time adjustments based on performance data. |
| Community features and social interaction | Apple Fitness+ will introduce Group Workouts with SharePlay, where users can workout with up to 32 people at once. Some apps offer community features, workout challenges or progress-tracking graphs. | TRX Connect and BodyFit Athletic Club offer opportunities to connect with other users and trainers. |
| Equipment requirements | While many workouts require minimal or no equipment, some may need dumbbells, a yoga mat, or machines like an indoor cycling bike, rowing machine, or treadmill. | Some workouts are bodyweight-only, others require TRX tools like Suspension Trainer, Rip Trainer, YBells, Bandit, dumbbells, kettlebells, glute bands, and yoga blocks. TRX Suspension Trainer is a core piece of equipment. |
| Customization options | Users can create custom workout plans based on their schedule, preferred activities, trainers, and music. Users can create stacks of workouts to do multiple workouts back-to-back. | Customized programs for various goals, ages, and fitness levels. Users can personalize their training experience. |