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Fitness gear: Therabody Theragun Pro (5th Generation) vs. Peloton Bike+ (2025 Model)

Quick Verdict

The Therabody Theragun Pro (5th Generation) is a percussive therapy device focused on muscle recovery and relaxation, offering features like adjustable speed, multiple attachments, and app integration. In contrast, the Peloton Bike+ (2025 Model) is a stationary bike designed for comprehensive fitness, featuring auto-resistance, a rotating touchscreen, and access to workout programs. The choice depends on whether the user prioritizes targeted muscle treatment or full-body fitness with interactive classes.

Key features – Side-by-Side

AttributeTherabody Theragun Pro (5th Generation)Peloton Bike+ (2025 Model)
NameTherabody Theragun Pro (5th Generation)Peloton Bike+ (2025 Model)
Percussion depth (amplitude)16 mmNot available
Adjustable arm positionsYes, locks into 4 positions, spanning about 90 degreesNot available
Force settings/speed levels5 built-in speeds: 1750, 1900, 2100, 2200, 2400 PPM; Customizable speed range: 1750 - 2400 PPM; Speeds adjustable via device or appNot available
Resistance levels (Bike+)Not available100 micro-adjustable magnetic resistance levels
Rotating touchscreen (Bike+)Not available23.8-inch HD touchscreen that fully rotates 360 degrees, designed for easy transition to off-bike workouts, reduced-reflective and anti-smudge coating
Auto-resistance (Bike+)Not availableAutomatically adjusts resistance during on-demand classes based on the instructor's cues, can be enabled/disabled, adjusts resistance to keep you within the target zone during power zone workouts
Workout programs and classes (Bike+)Not availableOffers live and on-demand classes, includes various workout types like strength, yoga, and more, requires a monthly subscription to access most features
Other FeaturesNot availableFront-facing speakers, Integration with Apple Watch, USB-C charging port
Battery life150 minutes of continuous use; One detachable lithium-ion battery; USB-C chargingNot available
Noise levelAround 66 dB; 20% quieter than 4th Gen; Measured between 52 and 62 dB depending on PPM, maxing out at 67 dBNot available
Included attachments/heads6 attachments: Standard Ball, Dampener, Thumb, Wedge, Supersoft, Micro-PointNot available
Smart app integrationConnects via Bluetooth; Provides customized wellness routines based on activity data; Controls device and personalizes recoveryNot available
OLED screen displayDisplays speed, battery level, and applied force; Shows visually-guided routines; Four built-in routines: Relax, Warm Up, Recover, and SleepNot available
PriceNot availableNot available
RatingsNot availableNot available

Overall Comparison

Theragun Pro: 16mm percussion depth, 6 attachments, 150 min battery life, 66dB noise level. Peloton Bike+: 100 resistance levels, 23.8-inch rotating touchscreen.

Pros and Cons

Therabody Theragun Pro (5th Generation)

Pros:
  • Enhances muscle recovery
  • Releases stress and tension
  • Soothes discomfort
  • Penetrates 60% deeper into muscles compared to regular vibration massage
  • Stimulates circulation
  • Generates heat
  • Comes with 6 attachments engineered for specific needs
  • Attachments made from quality rubber
  • Straightforward and user-friendly app
  • App offers dozens of routines for specific body parts, sports, activities, and pain points
Cons:
  • Battery life may vary based on PPM intensity
  • Noise may not be the quietest massage gun on the market
  • Makes a characteristic rough sound when operating

Peloton Bike+ (2025 Model)

Pros:
  • Smooth and quiet resistance change
  • Engaging and effective workout programs and instructors
  • Useful auto-resistance feature
Cons:
  • Some users find the stock Peloton seat uncomfortable for long rides

User Experiences and Feedback