Ryse Fuel is a strong contender for those seeking a sugar-free, lower-calorie energy drink with a focus on sustained energy and enhanced focus. Red Bull remains a popular choice for those who prefer a sweeter, more traditional energy drink experience with a quicker energy boost, but it comes with a higher sugar and calorie content.
| Attribute | Red Bull | Ryse Fuel |
|---|---|---|
| Caffeine Content (mg) | 80mg in 8.4 fl oz (250 ml), 114mg in 12 fl oz, 151mg in 16 fl oz. Levels can vary by country. | 200mg (some sources state 150mg) of natural caffeine per 16 fl oz can |
| Sugar Content (g) | 27g in 250 ml, 37g in 12-ounce, nearly 50g in 16-ounce. Sugars sourced from sugar beets. | 0 |
| Calorie Count | 110 calories in 8.4 fl oz (250 ml), 160 calories in 12 fl oz, 210 calories in 16 fl oz. | 0-5 calories per can |
| Primary Flavor Profile | Sweet and tart, slightly medicinal, similar to cough syrup or liquid sweet tarts. Fizzy and carbonated. | Varies depending on the flavor; collaborations with Kool-Aid, Sour Punch, Sunny D, and Ring Pop |
| Presence of Artificial Sweeteners | Available in sugar-free versions (Red Bull Sugarfree and Red Bull Zero). | Yes (sucralose and acesulfame potassium) |
| Electrolyte Content | 105mg of sodium | Yes (pink Himalayan salt and potassium citrate) |
| Vitamin Content | B-group vitamins: niacinamide (B3), pantothenic acid (B5), vitamin B6, and vitamin B12. | Full spectrum of vitamins |
| Taurine Content | 1g in 250 ml. Naturally occurring amino acid. | 500mg per can |
| L-Carnitine Content | Not available | Not found in the search results |
| BCAA Content | 0 grams per 100 grams | Not found in the search results |
| Carbonation Level | Lightly carbonated | Generally medium to high (some reviews mention lightly carbonated or low carbonation) |
| Available Flavors | Blueberry, Peach-Nectarine, Iced Vanilla Berry (Winter Edition), Juneberry, Watermelon, Cranberry, Lime, Curuba and Elderflower (Green Edition), Coconut and Blueberry (Coconut Edition), Strawberry Apricot, Cherry & Wild Berries, Grapefruit & Blossom, Tropical Fruit | Arctic Berry, Baja Cooler, Cherry Limeade, Cotton Candy, Country Time Lemonade, Kool-Aid Grape, Kool-Aid Tropical Punch, Peach Cooler, Pink Splash, Rainbow Sherbet, Ring Pop Berry Blast, Ring Pop Cherry, Sour Punch Blue Raspberry, Sour Punch Green Apple, Sour Punch Sour Strawberry, Strawberry Squeeze, Sunny D Tangy Original |
| Price | Not available | $29.99-$49.99 for a 12-pack |
| Ratings | overall: Not available, performance: Not available | Not available |
| Pros | Can improve aerobic and anaerobic performance., Used by athletes and fitness enthusiasts to enhance performance and stamina., Caffeine can increase alertness and reduce fatigue, promoting better concentration., Taurine can improve mental performance and cognitive function. | Provides a smooth, sustained energy boost without jitters or crash, Formulated to provide clean, all-day energy, Flavors are crafted to be bold and refreshing, Contains choline bitartrate and taurine to enhance mood, focus, and cognition, Often recommended for pre-workout, Medium to high carbonation contributes to a refreshing experience |
| Cons | Excessive consumption may induce agitation, anxiety, irritability, and insomnia., Some users may experience a sugar crash after about an hour due to the drop in blood glucose levels., Can leave a bitter aftertaste for some drinkers. |